Good time had by all Fabulous to celebrate 15 years of this great club delivering health and fitness results for our wonderful. Jess Blandford just clocked up session 250! A morning crew warrior, she's smashing her way through 2016, getting even fitter and stronger now that she's added PT to her routine You find that. cardio classes. | By EFM Health. Fitting that they get to share the spotlight together, given the work ethic. Hair Salon. . I swear we laugh every time she trains! While. KISS goodbye to 2019 Yet another fantastic year at EFM Mawson Lakes Thank you to everyone who has been part of our Club in 2019. Boat Deck Cafe. We ran or walked our choice of 6km or 12km on. . Read 41 customer reviews of EFM Health Club Gym Mawson Lakes, one of the best Recreation businesses at Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes, SA 5095 Australia. . I am a Gym, Health Club, and fitness instructor in Mawson Lakes, Australia. Forgot account? or. See more of EFM Health Clubs Mawson Lakes on Facebook. EFM Health Clubs Mawson Lakes provides a great atmosphere that is interactive, motivating and engaging. Guess who’s back. EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!!. . EFM Mawson Lakes proudly brings to you: Daily Video Workouts! For when you’re struggling for time, or just can’t make it to the Club. EFM Health Clubs Mawson Lakes is feeling inspired. Log In. Massage Service. #fridaycoffee at Boat Deck Cafe (good food, good coffee ) Great morning in the club and then at breakfast with Peter, Marie, Jon, Rocco, Liam, Shaun, Emma, Chelsea and Dad. Apparently Video didn’t upload overnight. Top effort this morning Dave Barker and Slick Brown! 13. Friday 6am to 7pm. Efm Mawson Lakes: write a review or complaint, send question to owners, map of nearby places and companies WorldPlaces 🇦🇺 Click here to show the mapThe EfM Canada office is located on the traditional territories of the Syilx, Westbank First Nation; and EfM groups meet across Canada on the ancestral lands of. Delightful Debra Osborn 400 Sessions!!! Disgusted as she may have been at having her photo taken, this lady has clawed her way to 400. EFM Health Clubs Norwood. Home. Not afraid to get stuck in, he tackles anything we dish up without a word or a whimper. 3 weeks each month. no information. No cash. Azidelicious Cupcakes - Adelaide. Shopping & Retail. To use running as a way to improve. See more of EFM Health Clubs Mawson Lakes on Facebook. 2400 Sessions!!! 18 years at EFM Mawson Lakes. In short, this makes for stronger, faster runners!. . 磊 WOOHOOOO!!!! WE WON 朗 Franchise Council of Australia has awarded us the SA Single Unit (less than 2 Staff) Excellence in Franchising Award Thank you to the FCA for recognising us and for. . Congratulations CJ Coad on scoring your 250th Session In less than 2 years you’ve clocked this milestone, showing great consistency. EFM Health Clubs. At the time the decision was made there were storms forecast. She tried (and failed) to avoid a photo! Kim Fraser 400 sessions, you are a superstar! 3 years on, fit body but most importantly a fit state of mind. . This morning we completed 3km - Scott Gage: 4000m. Interesting…must read for anyone with back pain! I’ve used Physiofit for my own physiotherapy in the past, and have referred a number of members in to them. Brenton Seaman passes Sessions A short while ago this fellow came to EFM Mawson Lakes already on a mission to get fitter and lose weight. . 103 views, 9 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Plus is on its way. EFM Health Clubs Cumberland Park. Michael Klaebe hits 2200 Sessions 17 years after starting with EFM Mawson Lakes, Mike is still going strong. Not now. EFM Health Clubs Cumberland Park. Start time TBD. and this is how his fellow EFMers paid their respects Sean has put a lot of work into a short space of time. See more of EFM Health Clubs Mawson Lakes on Facebook. orThe incredible Medea Patyj and Margie Waxmann from EFM Health Clubs Mawson Lakes have completed an incredibly impressive 600 and 400 sessions respectively. Log In. Read my blog. . Green Ginger. . Evening crew - you got this, right? Emily Rosario - how did the late morning and lunch. Hair Salon. Fit Bugger. . 11 visitors have checked in at EFM Gym. Log In. efm gym mawson lakes • efm gym mawson lakes photos • efm gym mawson lakes location • Congratulations to Justin Parise of EFM Mawson Lakes for completing his 2500th EFM session on Friday, October 31st. award winning community magazineEFM Victoria Park. . This, despite a busy. au. . . Log In. During your first session, your EFM Personalised Trainer will guide you through. . Membership T & C’s apply. Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 🤘. Our Personalised Training studios are located right across South Australia, with over 20 EFM gyms in Adelaide. 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. A past winner of the prestigious People’s Choice. . Tuesday & Wednesday 6am to 8:30pm. it was filled with hard work, results, sweat, milestones and. . Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. Congratulations John Weber, crossing 300 sessions at EFM! One hell of a journey to get there, we have much admiration for your commitment to your health and fitness. Hair Salon. A busy man, he makes time for his training both inside and outside the Club, refusing to let his packed schedule get in the way of being fit and healthy 👍. Log In. We are going to meet at plane tree drive ( near entrance to botanic gardens) breakfast will then be at wild thyme on Melbourne streetWayne Hale clocks Session #200 Wayne is a loveable character who never fails to smile during his workout. . Thoroughly enjoyed the run, can't wait to do it again soon👏🏻 👏🏻 EWAN FERGUSON 1900 SESSIONS! 👏🏻 👏🏻. Exercise is now a part of your lif. Ki Massage Therapy. . I’m thinking 9:45. and looking a. Mawson Moose City-Bay training from 8am tomorrow! Don't forget, Big Brekky is on from 9-ish! Not too late to get on board, just bring some food to. So Why EFM Mawson Lakes? WE SUPPORT: Training a range of individuals, we assist our members and their training with personalised workouts that. . . Inspires everyone he trains with, by giving his best and accepting nothing less from himself. . . Charmaine Wing and Simon Vanlint celebrate their 600th Session with EFM Mawson Lakes Char and Simon both form part of a close knit, friendly 6am Crew and have been consistently taking care of. . 🍾 Michael Klaebe Completes Session #2400 🍾. Nenad Poljak Cracks the !! This guy has changed his ways in the gym and the kitchen, losing several inches off his waist and improving his endurance over the last 18 months. We specialise in Personalised Training, helping residents that are looking to join an Adelaide gym since 1991. Well done, Dave. True Grit 2018!!! I’m told she’s a little bigger and a little badder than 2017 I’ll be registering Team Moose on Thursday. Personalised fitness without the exorbitant training fees. Be ready to run at 8am. $14. Hair Salon. Regular and intense training is paying off for her -. Hair Salon. Amitra & CO. She has. . . Massage Service. Would probably be 3000+ if not for all his work travel. 90s Day Next Friday 4th November. Website efm. 191 views, 28 likes, 0 loves, 4 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Update Given this afternoon’s. Enter EFM Mawson Lakes. . Related Pages. 3 fabulous Cellar Doors. . Steve and his team do an excellent job at making you feel comfortable. . EFM Mawson Lakes 15th Anniversary Party last Saturday night. . Coming in at #10 on the EFM Mawson Lakes All Time Sessions List with 1778 Sessions. . VERY POPULAR 律 ♂️律 ♀️ Public: $15 Members: FREE!! MUST book to confirm your. Guess who’s back. ⭐️ Wednesday Morning Outdoor Yoga ⭐️ Need to get Energised? Got the morning free? Done the School Run? Would an hour of “You” time help Wednesday 9:15am @ EFM Mawson Lakes $15 for an hour class. . EFM Health Clubs Norwood. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. EFM Health Club Gym Mawson Lakes address. EFM Health Clubs Henley Beach. Choosing the hard “right” instead of the easy. Log In. They were both toasted and in the recovery position. Hair Salon. At EFM, you receive ongoing guidance from a personal fitness coach every session. 41 votes. . net. Create new account. DON’T FORGET It’s A Long Weekend, so no sessions tomorrow Go for a ride a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. Matt Jansen 500 Sessions!! This guy is a silent assassin: doesn’t say much but kills every workout. Massage Service. Not now. Massage Service. . EFM Health Clubs Magill. which suits us just fine! Despite being an “NGP” she makes every set of every session count,. Justin started at EFM Mawson Lakes approximately 9 years ago as someone who had retired from competitive sport and was looking to replace both the physical and social void left from no longer playing soccer. McLaren Vale SA. Team Name: EFM Mawson Lakes Moose. EFM Health Clubs Glenelg. . 160 views, 10 likes, 3 loves, 2 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ARE RESTRICTIONS GOING TO BE EASED? At. Create new account. Jump to. 50 Sessions for Kylie Brabbins! Kylie has made significant changes in her life since the start of the year, including the decision to join EFM a few months ago. . . $99 + $69. . 30 seconds on exercise #1 30 seconds on exercise #2 5 sets each, no breaks until all 5 sets completed. WE ADAPT: With indoor, outdoor and virtual training options, you can choose each day the mode of training that suits you. . 25 Visits!!! K-A - excellent job so far, leaves the Club after every session feeling glad she came. Kathleen presented a great range of services that can help you with your nutrition as well as tracking your results 菱 Kathleen will. He just gets stuck in every time 😤. Our Personalised Training studios are located right across South Australia, with over 20 EFM gyms in Adelaide. We’re Thrilled For You. 349 views, 28 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MORE TRAIN THE TRAINER COACH LIAM GETTING IT DONE Thanks for everything again. SNAKE PIT DONE 掠 落 Well done Shecky, Shaun, Luke and Peter…and a big high 5 to Joshua (Luke’s boy) what a tough session!! Stronger, faster, more durable legs and better conditioned lungs and. . Yoga lover. This guy epitomizes what EFM is. You couldn’t ever find a more positive human being, and it’s infectious in all the right ways. Related Pages. . For those training from home, today’s workout: 7 pairs of exercises. Hair Salon. Gym/Physical Fitness Center. . Find opening & closing hours for EFM Health Clubs Mawson Lakes in 50 Mawson Lakes Blvd, Mawson Lakes, South Australia, 5095 and check other details as well, such as:. See more of EFM Health Clubs Mawson Lakes on Facebook. Gym/Physical Fitness Center. so we snapped em both! Ewan Ferguson and Marie Hanson hit their Milestones together on Friday! Ewan - 14 years and 1600 sessions later,. . Wanda Neve for 1100 Sessions! Wanda has been with EFM for several years, coming across to our Mawson Lakes club earlier this year. Running group this week 8am. Log In. Ki Massage Therapy. MILESTONE AVALANCHE! It’s been a busy couple days at EFM Mawson Lakes Kaartik Walia - 50 Sessions A few short stints due to his study commitments have added up to Kaartik clocking this. Complete 3 exercises within 2 minutes, then rest till 2 minutes is up. 🔔 M A S S I V E M I L E S T O N E A L E R T 🔔. See more of EFM Health Clubs Mawson Lakes on FacebookCongratulations Nadiya Mavalizadeh - 100 sessions with EFM Mawson Lakes! Nadiya completes almost every program, giving 100% every time she’s in. She routinely completes the daily program and does more now than she. EFM Health Clubs Cairns. Your Club at EFM Mawson Lakes has been nominated for the 3rd year running for EFM Franchise of the year You guys make our club a special place to be, not just for yourselves. In a a short space of time Poorvi has absolutely gotten fitter and stronger 💪🏻. The results speak for themselves Tania, a. . Second Chances Furniture Showroom/Warehouse. Public Swimming Pool. Hair Salon. Gym/Physical Fitness Center. . . . They lean on each other for support and motivation, encouraging one another to each be their best. Go to EFM. Mawson Lakes is playing a significant role in this. Amitra & CO. With 4 EFM Adelaide CBD locations, Adelaide CBD. Charmaine Wing and Medea Patyi have together cracked 700 Sessions at EFM Mawson Lakes. ⚡️ Cheryl Warner 800 Sessions ⚡️ Cheryl has done an amazing job looking after her fitness at EFM Mawson Lakes She trains diligently, isn’t afraid of working hard and is as reliable as can be. . 450 litres of water drunk. And exactly 750 post workout Coffees each at Indulge Dawn til Dusk 😜. Cafe. She’s so much stronger, thanks to a frequent commitment to her training. Pod Fit Podiatry. Hair Salon. Opening Hours. It has paid off for him as there’s nothing that stands in the way of his workout. . Thai Restaurant. Log In. First (photographed) Milestone of 2019! Wednesday night marked Sean’s 200th session. See more of EFM Health Clubs Mawson Lakes on Facebook. Related Pages. Boat Deck Cafe. Related Pages. . . Part of her routine. au North Adelaide EFM North Adelaide (Memorial) Sir Edwin Smith Drive, North Adelaide, SA, 5006Yoga @ EFM Health Clubs Mawson Lakes with India Roze Yoga Full House, getting longer and stronger in body and mind. Fitness Trainer. See more of EFM Health Clubs Mawson Lakes on Facebook. Not afraid of hard work, he steadily and. northtce_sahmri@efm. Amitra & CO. JIM WEBB 50 SESSIONS This guy is inspiring. Linda Webb has cracked 900 Sessions! This lady has been a trooper and a bundle of positivity. EFM Health Clubs Mawson Lakes is feeling positive with Medea Patyi and 3 others at EFM Health Clubs Mawson Lakes. EFM Health Clubs Mornington, Melbourne VIC – Rent Free. . 00. Categories Gym/Physical Fitness CenterEMF Health Club Gym Mawson Lakes. . . 204 views, 31 likes, 12 loves, 24 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ⭐️ M A S S I V E M I L E S T O N E A L E R T ⭐️ Arthur Weedon 2500 Sessions. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Mawson Lakes and beyond. efm gym mawson lakes • efm gym mawson lakes photos • efm gym mawson lakes location •At EFM, you get Personalised Training inclusive in your membership. Zdenka Kovac 200 Sessions Zdenka has made significant improvement since starting with us 18 months ago. Deb Osborn has completed her 250th visit! For someone who has never been a gym junkie, exercise is now a part of Deb's life. 💪 These amazing women fly under the radar with their no fuss approach to training and their consistent hard work, making them an absolute pleasure to train. EFM Health Clubs unique, personalised training sets us aside from other commercial gyms and fitness clubs as our members receive unrivalled guidance and support, for exceptional results. 443 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: That was awesome! What a way to start a Sunday 24k trail Run done Well done Michelle Zalupka and Judy Hill - you ladies showed real. Cupcake Shop. Amitra & CO. Amitra & CO. Related Searches. #deadpan #efmfitM A R I E C A V E 2500 SESSIONS!!!! Just the 3rd Moose ever to reach this tremendous plateau. 9K views, 25 likes, 0 loves, 1 comments, 1 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Cool down after Boxing @ EFM Health Clubs. Easy to not train on days like this, so I respect your commitment!See more of EFM Health Clubs Mawson Lakes on Facebook. . Exciting. Breakfast at grange jetty cafe. EFM AWARDS NIGHT AND XMAS PARTY What a great night we had, celebrating the successes of the fabulous members of Efm Mawson Lakes! Thanks to everyone who came - you made it a fun filled. . The Pet Butcher. . What a fast start!! Nick Simos reaches 50 Sessions in a little more than 2 months Stronger, lighter and most importantly healthier, this looks and feels like a long term commitment to looking. Sean Hilton (aka Seen Hills) has reached 300 Sessions! The last 100 has seen Sean make significant progress with his running and general movement, thanks to his City-Bay prep and weekly Yoga class. Plus, get along on Saturday morning before. . Press alt + / to open this. DOUBLE TROUBLE MILESTONE. . every healthy choice adds to building a better you Well. au/mawson-lakes. 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. Log In. 朗 STOP, READ AND SHARE A STORY ABOUT A BLOKE NAMED FITZY 朗 Ron “Fitzy” Fitzgerald has now completed 1200 sessions with EFM Almost 2 years removed. . 5 x 2 min rounds. or128 views, 20 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: It’s A Wrap! Our Annual Awards Night and Christmas Party was a huge success It. . EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!! Thank you to everyone who came along, it looked. 98 - $16. 7K views, 23 likes, 0 loves, 0 comments, 9 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Get Introduced To EFM Mawson Lakes ⭐️ Who. Well done AlexMILESTONE MONDAY Liza Johnson cracked 300 Sessions over the holidays Routine - 4 days a week, barring illness or travel. . 朗 WOW 朗 Glenda Noble reaches Sessions with EFM Mawson Lakes Why is this special? Because of the progress she’s made in under 12 months Squatting stronger, with better form Getting down. M A S S I V E M I L E S T O N E A L E R T Dave Rodda Clocks 1000 Sessions @ EFM Mawson Lakes This guy is like a robot. Trains hard, yet within his limits. CONGRATULATIONS TRACY PIERCE 1000 SESSIONS The amazing part about this accomplishment is that Tracy works non stop, also walks her dogs daily and still finds time wherever possible to get to the. Get ready for an awesome 90s playlist. net. Hair Salon. 600 Sessions for this ball of steel! Sanu Rajanbabu, you are a champion Strong and durable, quiet and reserved. See more of EFM Health Clubs Mawson Lakes on Facebook. Log In. Forgot account? or. Personalised fitness without the exorbitant training fees. 0412900015; [email protected] to Justin Parise of EFM Mawson Lakes for completing his 2500th EFM session on Friday, October 31st. Log In. Address: First Ave Technology Park, Innovation House, Mawson Lakes, SA 5095, Australia. . fantastic outfit (the guy in blue looks good, too) Tim Scarman, visit. Cupcake Shop. Cafe. Reels. We’re offering a series of events that reward EFFORT and CONSISTENCY over the next fortnight, with each member representing 1 of 4 Commonwealth Countries. net. Related Pages. EFM Health Clubs Henley. TIMBO Tim Scarman has clocked 2800 Sessions at EFM Mawson Lakes He’s only the 2nd Moose to do so Despite all the challenges of running a small business, Timbo makes time for his. Log In. . Azidelicious Cupcakes - Adelaide. 隸 ♀️ 朗 250 Sessions for Mick Hammond 朗 隸 ♀️ This young lady puts the “Sass” in “Assassinator” . 2019 > 2018 65 EFMers have broken 100 Sessions in 2019, which is one more than last year with 6 weeks to go Of those 65, another 22 have. EFM Mawson Lakes Business Name 5116 SA : 55 322 169 763 Active: EFM Murray Bridge. 101 views, 14 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Attention EFM Mawson Lakes Members ‼️. . Versa Challenge already completed this year, Top 10 in the. EFM Health Clubs. EFM Health Clubs Mawson Lakes, Mawson Lakes. Log In. . or52 views, 1 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Exercise Demonstration Video - DB Chest Press/DB Bench Press (Video 1 of 2) 邏Watch this. #9 on the EFM Mawson Lakes All Time Sessions list with 1995 Sessions (yes, we'll be celebrating a huge milestone very soon). 2017 at EFM Mawson Lakes begins with a bang tomorrow morning. 20 Years Service with EFM. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. Amitra & CO. Log In. No photo to post yet (will add. 2021 Franchise Choice Award. 95 (for fob) Plus Fitness 24/7 Mawson Lakes. . . EFM Mawson Lakes 2017 Rookie Of The Year - Dave Rodda! Completes every session, increases weights and speeds, challenges himself routinely. . They even had a higher average per person, assisted by Gary Hooper's 28 points!!! Well done everyone, hope you had fun 藍♂️ PERSONAL TRAINING ♀️ Our recent coaching addition - Kimberley Abend - is now THE 1 on 1 Personal Trainer for your Club: EFM Mawson Lakes Kim has a passion for health, strength and. Furniture store.